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Do you need someone to really listen closely to your health issues and help you make progress? 

Are you anxious to avoid the health issues that have affected your Grandparents? Parents? Siblings?

Are you frustrated with your health?

Are you overwhelmed with the endless options of different diets and aren't sure what is the right path for YOU?

Are you tired of feeling sick and tired and just don't know where to go for help? 


Our bodies are talking to us.  Any symptom you are experiencing is your body's way of making you listen up!
Together we will take a holistic look at your health, play detective to identify the root causes of your struggles and develop a comprehensive plan based on your unique situation. Our goal is to nourish you from the inside out and, yes, we will be discussing food but we will also be learning where food meets physiology. You can expect to do deep dives into your digestive function, blood sugar balance, sleep, endocrine/hormone function, liver and detox pathways, immune system optimization, food sensitivities and so much more. Along the way we will be tracking your symptoms and tweaking our plan. We will be taking into consideration that your body works as a symphony, not separate, disconnected organs, and our goal is to tune you up so that your body can FUNCTION as it was intended.
You will leave our sessions empowered and with a concrete action plan that is going to work for YOU. 

I'm here to help.

Functional Nutrition Counseling
Initial Assessment Plan

 

Image by khloe arledge

3 Sessions - 90 min/60 min/60 min
 

$150, $100, $100 (Billed Seperately) 

We will begin by digging deep into your health history to try and uncover clues to lead you towards symptom resolution. You will leave each session with a concrete plan to move forward in your health journey. Each session is billed seperately but, please anticipate that 3 sessions are the norm to allow me to help set you up for continued success. 

Follow up Sessions

Cancer Coaching

Image by Monika Grabkowska

60 min session (After initial 3 sessions)

$85

Let's continue to track symptoms, tweak and make headway toward your optimal health. 
Image by Scott Warman

60-90 min session 

$100 - $150

We will cover appropriate diet and lifestyle approaches to help with cancer as well as answer any questions you have regarding Jake's Journey with stage 4 colon cancer recovery that might help you on your own journey. 
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