Our bodies are talking to us.  Any symptom you are experiencing is your body's way of making you listen up!
Together we will take a holistic look at your health, play detective to identify the root causes of your struggles and develop a comprehensive plan based on your unique situation. Our goal is to nourish you from the inside out and, yes, we will be discussing food but we will also be learning where food meets physiology. You can expect to do deep dives into your digestive function, blood sugar balance, sleep, endocrine/hormone function, liver and detox pathways, immune system optimization, food sensitivities and so much more. Along the way we will be tracking your symptoms and tweaking our plan. We will be taking into consideration that your body works as a symphony, not separate, disconnected organs, and our goal is to tune you up so that your body can FUNCTION as it was intended.
You will leave our sessions empowered and with a concrete action plan that is going to work for YOU.