top of page

"Every time you eat you have an opportunity to nourish and heal from the inside out. "


I got SO much more out of my sessions with Rachel than I was even expecting. We worked together to nail down what was causing my symptoms and I feel so much better. My bloating is gone, my sluggishness is gone and even my mood is better.  I leave every session excited and can't wait to apply my new knowledge. My whole family is going to be in better health now!

   - "N"

Meet Rachel:

Photo without seatbelt.JPEG

 As the mother of three girls, I fundamentally understand that we are all just doing the best we can. I also understand that so many of us are frustrated with our health (or that of your children) and can't figure out where to turn for meaningful help.

   I'm so glad you landed here.

 I am a Functional Nutrition Counselor and my goal is to empower you to take control, learn to change your inner terrain and recognize your body's innate ability to heal. We will work together as a team to seek out the root cause of your struggles, help you connect the dots and create a personalized, holistic plan to help you reach your health goals. There will be no judgement, no gimmicks and no fad diets. If you are ready to make profound change and finally begin to feel your best then...Let's talk. 

Functional Nutrition Counseling

Initial Assessment and Plan

3 sessions - 90 min/60 min/60 min


I prefer to work with a 3 session initial assement because it allows us time for a very in-depth review of your current struggles and also an opportunity to follow your symptoms closely and tweak as we go to make sure you are on the right track to make REAL progress. If finances prevent you from doing this we can scale back and start with one session and find the right assessment plan for you. 
I want to see you succeed!

Recipes & Tips

Coming soon! 

bottom of page